Vitamin D When exposed to sunshine, the skin produces vitamin D. Cholesterol is transformed into vitamin D. the liver and kidneys absorb vitamin D to ensure that all your cells are healthy. Vitamin C Both the epidermis (the skin’s outer layer) and the dermis (the skin’s middle layer) contain abundant amounts of vitamin C. (inner …
Author Archives: Administrator
Suvarnabhumi Airport
Supposing you’ve got some layover at Suvarnabhumi Airport in Bangkok, you might begin wondering how else you can spend this time besides sleeping. Fortunately, there are more activities you can engage in and have some fantastic moments. This short article highlights some quick things you can do in your spare time at Suvarnabhumi Airport in …
Wat Arun Bangkok
Located on the Chao Phraya River banks, Wat Arun (also known as the Temple of the Dawn) is one of Bangkok’s most recognisable landmarks. The name was derived from the Hindu god of down Arun. Often considered the most famous and most photographed temple in all of Bangkok, this structure is 70 metres tall and …
ALL about Hayfever
Hayfever, also known as nasal allergies, summer allergies or allergic rhinitis, is a condition that causes inflammation or irritation of the nose. It can be perennial, occupational or seasonal. Its symptoms include: Coughing Runny nose Sneezing Itchy nose Nasal congestion Postnasal drip Red, watery or itchy eyes Itchy throat or roof of the mouth Itchy …
What is Seborrheic Dermatitis?
A Brief Overview: Many people suffer from skin problems at some point in their life including, acne, itchy, flaky and dry skin. Mostly it is sporadic and mild but there are some chronic conditions that have a major impact on a person’s wellbeing because of the persistent and irritating symptoms. Seborrheic dermatitis is one such …
The importance of cardiovascular exercise for your body
A cardiovascular workout is basically a movement that tends to increase your heart rate with the aim of improving your flow of oxygen. The exercise can be of a low impact or an intense one such as cycling, walking, swimming, skipping and running. This type of exercise should never be underestimated because of its major …
Continue reading “The importance of cardiovascular exercise for your body”
A short history of the Steakhouse
A steakhouse is a restaurant specializing in chops and steaks. Modern steakhouses carry seafood and other cuts of meat such as veal, roast prime rib and poultry. Steakhouses can be formal or casual fine dining restaurants. History of the Steakhouse – learn how the steakhouse came into existence Steakhouses began in London, England in the …
Five places you can visit in a day from Bangkok
The city of Bangkok is one of the most visited places in the world. With its abundance in history, traditions, culture, and architecture, the city offers a long list of travel-worthy destinations. Bangkok is the one place to have an exciting and adventurous tour as you explore several places within the city. There are a …
Continue reading “Five places you can visit in a day from Bangkok”
5 nail treatments perfect for Christmas
They say that one can tell a lot about a person simply by looking at their hands. While most of the care is usually reserved for the face, hands too also need as much attention. Unfortunately, many of us have less time to properly take care of our hands. Leaving nails unattended can cause them …
The History of Pak Khlong Talat Market, Bangkok
The History of Pak Khlong Talat Market, Bangkok is more of a wholesale market and has become a tourist attraction because of its sheer size, exoticism and beauty. All the flowers at the spirit houses and temples in Bangkok come from this market. Pak Khlong Talat Market History During the reign of Phra Phutthayotfa Chulalok …
Continue reading “The History of Pak Khlong Talat Market, Bangkok”
travelwire.org 